Watch the video above
Learn the Science of losing fat and the Art of keeping it off.
What we do….
✅ Build confidence lifting weights
✅ Focus on our body shape, not weight
✅ Drop inches and shape our body in a sustainable way
✅ Work on our mindset alongside our nutrition and exercise
✅ Balance our fitness with our families, career, and social life
What we DON’T do…
❌ Endless cardio
❌ Extreme restriction
❌ Cut out food groups
❌ Obsess over the scale
❌ Unsustainable fad diets
WHAT’S INSIDE?
Challenges
Recipe Books
Workout Plans
Protein Hacks Guide
Community & Accountability
The Lean Body Blueprint Course
Live Workshops & Masterclasses
See you on the inside!
– Brooks
* You only get one attempt to join and you must answer ALL questions or you’ll be BANNED!
