Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Learn the Science of Losing Fat and the Art of Keeping it Off.
Watch the video above
Learn the Science of losing fat and the Art of keeping it off.
What we do….
✅ Build confidence lifting weights
✅ Focus on our body shape, not weight
✅ Drop inches and shape our body in a sustainable way
✅ Work on our mindset alongside our nutrition and exercise
✅ Balance our fitness with our families, career, and social life
What we DON’T do…
❌ Endless cardio
❌ Extreme restriction
❌ Cut out food groups
❌ Obsess over the scale
❌ Unsustainable fad diets
WHAT’S INSIDE?
Challenges
Recipe Books
Workout Plans
Protein Hacks Guide
Community & Accountability
The Lean Body Blueprint Course
Live Workshops & Masterclasses
See you on the inside!
– Brooks
* You only get one attempt to join and you must answer ALL questions or you’ll be BANNED!
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